HYPNOTHERAPY
You are not broken. You don't need to be fixed.
This is for the self-aware woman
- who still freezes up
- who still overextends herself
- who still feels guilty resting
It's not your fault, it's just:
change has to be felt
you've tried yoga, mindfullness and meditation,
but you're still fighting for your inner peace and self worth
you've been healing your inner child
yet people pleasing greets you daily
You may know, logically, where you want to be or why you feel the way you do - yet something deeper holds you back. This is not a failure of will or understanding. It is not a lack of discipline.
It is the subconscious mind telling you that there is something to be felt.
Something to be released, renewed, restored.
HOW I WORK
In Hypnotherapy we create a space in your subconscious for your true Self to land.
We will start each meeting with an intro talk where you share about the situation that made you reach out to me.
Then you lay down, get extra comfortable and I'll help your nervous system to switch into a state of relaxation and openness - it's called the induction.
I tend to start with a somatic approach first, where I will ask you to recall the situation/ feeling that brought us here.
From there on you're subconscious will lead the session.
I'm there to ask questions, check the pace and be aware of the subtle hints your Self is offering.
You will always be in full control of whats happening.
This means that the session can be all about your inner child and a protective part – or your subconscious leads into a past life, in your transgenerational line or towards foreign energies attached to your field.
A radical way to stop shrinking yourself into rooms that where never truley meant for you.
You can logically understand where your anxious attachment comes from
and still stay in an unfullfilling relationship.
You may logically know that you are called to build your own business
and still cling to your old job.
Not because you don't know better.
But because understanding isn't feeling.
Hypnotherapy can help you with
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Processing Childhood Memories, Transgenerational Experiences And Past Lifes
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Developing A Healthy Body-Mind-Relationship
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People-Pleasing, Overfunctioning And Perfectionism
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Feeling Safe And Confident In Your Body
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Recognizing And Setting Healthy Boundaries
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Processing Break-Ups, Misscariages And Other Challenging Situations
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Playing Small And Fear Of Being Seen
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Tapping Into Inner Fullfilment And Joy
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Reconnecting To And Trusting Your Intuition
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Enhancing Self-Respect And Self-Worth
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Creating A Loving Realtionship With Yourself
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Getting Clarity About The Big 3: Job, Relationships And Health
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Transitioning From DOING To BEING
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Feeling Fully Alive
YOU KEEP TELLING YOURSELF YOU SHOULD BE OVER IT BY NOW...
... because you've read the books, done the journaling, been to therapy and tried yoga
YET YOU ARE SOBBING OVER A BOY IN SKINNY JEANS WHILE YOUR BODY IS BLOATING AND YOUR BUSINESS LEAVES YOU IN FREEZE.
HI, MY NAME IS MARIA
and I've been there:
-
People pleasing myself into burnout while running a yoga studio.
-
Overachieving while studying law, running marathons and working as a fitess trainer.
-
Sobbing over a boy in skinny jeans I didn't even truly want.
I am a Bochum-based Hypnotherapist and Tantric Yoga Mentor, working with women globally, both in-person and online. I believe that none of us is broken, nor needs to be fixed. We just need to remember who we truly are.
WORK WITH ME
I'd recommend a 3 session package to feel and see change:
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20 min introduction call
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1 x deep dive Hypnosis Session (3 hours)
-
2 x follow up Hypnosis Sessions (up to 2 hours)
-
audio/ video of all your sessions
-
weekly support via text or voice memo
Languages: German or English
Place: We'll meet online via Zoom.
If you'd prefer an in Person session I am happy to provide a space in Bochum City for an additional 50 € per session.
SINGLE SESSIONS
On request I offer single sessions of 3 hours. Feel free to contact me to see, if your topic fits that approach. Single sessions are 300 €.